Comparison

Stoneground Wheat Crackers vs Cocoa Vanilla Oat Boosts

Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientStoneground Wheat CrackersCocoa Vanilla Oat Boosts
Nutri-Score d c
NOVA group 4 4
Calories 500 kcal 386 kcal
Fat 18.8 g 22 g
Saturated fat 0 g 4 g
Sugars 6.3 g 8.9 g
Salt 1.7 g 0.2 g
Fiber 6.3 g 17 g
Protein 6.3 g 6.3 g
Additives25
AllergensGluten, SoybeansGluten, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cocoa Vanilla Oat Boosts has 23% fewer calories (386 kcal vs 500 kcal).
  • Stoneground Wheat Crackers has 15% less fat (18.8 g vs 22 g).
  • Stoneground Wheat Crackers has no saturated fat, while Cocoa Vanilla Oat Boosts has 4 g.
  • Stoneground Wheat Crackers has 30% less sugar (6.3 g vs 8.9 g).
  • Cocoa Vanilla Oat Boosts has 87% less salt (0.2 g vs 1.7 g).
  • Cocoa Vanilla Oat Boosts has 63% more fiber (17 g vs 6.3 g).
  • Cocoa Vanilla Oat Boosts has the better Nutri-Score.

Ingredients

Stoneground Wheat Crackers

ENRICHED WHEAT FLOUR, SAFFLOWER OIL, WHOLE WHEAT FLOUR, WHOLE WHEAT FLAKES, WHOLE BROWN FLAX SEED, CANE SUGAR, BROWN RICE SYRUP, SEA SALT, LEAVENING, BARLEY MALT EXTRACT, SOY LECITHIN, ENZYMES.

Cocoa Vanilla Oat Boosts

Oats, chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder, liquid sugar, chocolate (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), glycerine, linseed, palm fat, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.

FAQ

Which is healthier: Stoneground Wheat Crackers or Cocoa Vanilla Oat Boosts?

Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cocoa Vanilla Oat Boosts has fewer calories: 386 kcal versus 500 kcal per 100 g.

Which has less sugar?

Stoneground Wheat Crackers has less sugar: 6.3 g versus 8.9 g per 100 g.

More comparisons