Mini burger alle rape e lenticchie rosse vs Bocados mediterráneos
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mini burger alle rape e lenticchie rosse
Bocados mediterráneos
Nutrition per 100 g
| Nutrient | Mini burger alle rape e lent... | Bocados mediterráneos |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 149 kcal | 138 kcal |
| Fat | 11 g | 4.5 g |
| Saturated fat | 1.5 g | 0.6 g |
| Sugars | 1.5 g | 0 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 2.2 g | 5.8 g |
| Protein | 4.2 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocados mediterráneos has 59% less fat (4.5 g vs 11 g).
- Bocados mediterráneos has 60% less saturated fat (0.6 g vs 1.5 g).
- Bocados mediterráneos has no sugar, while Mini burger alle rape e lenticchie rosse has 1.5 g.
- Mini burger alle rape e lenticchie rosse has 31% less salt (1.1 g vs 1.6 g).
- Bocados mediterráneos has 62% more fiber (5.8 g vs 2.2 g).
- Bocados mediterráneos has 77% more protein (18 g vs 4.2 g).
- Bocados mediterráneos has the better Nutri-Score.
- Only Bocados mediterráneos lists: Soybeans.
Ingredients
Mini burger alle rape e lenticchie rosse
pution biologico organic dl ecor MINI BURGER ALLE RAPE E LENTICCHIE ROSSE MINI BURGER WITH BEETROOT CELERIAC AND RED LENTILS VEGANO SENZA GLUTINE
Bocados mediterráneos
Agua, proteina de _soja_ concentrado 24%, aceite de nabina, aceite de oliva virgen extra, sal, aromas, dextrosa, especias, vitamina B12
FAQ
Which is healthier: Mini burger alle rape e lenticchie rosse or Bocados mediterráneos?
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocados mediterráneos has fewer calories: 138 kcal versus 149 kcal per 100 g.
Which has less sugar?
Bocados mediterráneos has less sugar: 0 g versus 1.5 g per 100 g.