Milka Oreo Sandwich vs Roasted makahna
Overall, Roasted makahna has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milka Oreo Sandwich | Roasted makahna |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 518 kcal | 480 kcal |
| Fat | 27 g | 20 g |
| Saturated fat | 16 g | 2 g |
| Sugars | 50 g | 2 g |
| Salt | 0.5 g | 2.2 g |
| Fiber | 2.1 g | 4 g |
| Protein | 5.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted makahna has 26% less fat (20 g vs 27 g).
- Roasted makahna has 88% less saturated fat (2 g vs 16 g).
- Roasted makahna has 96% less sugar (2 g vs 50 g).
- Milka Oreo Sandwich has 77% less salt (0.5 g vs 2.2 g).
- Roasted makahna has 48% more fiber (4 g vs 2.1 g).
- Roasted makahna has 19% more protein (7 g vs 5.7 g).
- Roasted makahna has the better Nutri-Score.
Ingredients
Milka Oreo Sandwich
Not available.
Roasted makahna
OM trition Information The Jolydale (3) Dean Fiber (s) 20 8820 89 Sugar (3) des Added Sugar (@1 5% 番茄 T 165 236 8.6% 08 S 6500 2.8% tells you how much a nuent in a serving of food contributes to a da for general nutrition advice. dietary allowance is acuated on the basis of
FAQ
Which is healthier: Milka Oreo Sandwich or Roasted makahna?
Overall, Roasted makahna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted makahna has fewer calories: 480 kcal versus 518 kcal per 100 g.
Which has less sugar?
Roasted makahna has less sugar: 2 g versus 50 g per 100 g.