Roasted makahna

by Mom 20g in Snaks Barcode 8906084415230
Poor nutritional quality

Roasted makahna by Mom provides 480 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snaks category and comes in a 20g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 96 kcal 472
Total fat 20 g 4 g 5% 19 +5%
Saturated fat 2 g 0.4 g 2% 4.4 −55%
Carbohydrates 68 g 13.6 g 5% 69.6
Total sugars 2 g 0.4 g 12.9 −84%
Added sugars 2 g 0.4 g 1% 0.3 +500%
Dietary fiber 4 g 0.8 g 3% 4.4 −9%
Protein 7 g 1.4 g 3% 8.1 −14%
Salt 2.2 g 0.4 g 1.4 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Snaks products on Foodmetria.

Compared with other snaks

Calories higher 43%
Sugars lower 14%
Salt higher 29%
Saturated fat lower 14%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OM trition Information The Jolydale (3) Dean Fiber (s) 20 8820 89 Sugar (3) des Added Sugar (@1 5% 番茄 T 165 236 8.6% 08 S 6500 2.8% tells you how much a nuent in a serving of food contributes to a da for general nutrition advice. dietary allowance is acuated on the basis of

Product details

Quantity
20g
Serving size
20g
Sold in
India
Barcode
8906084415230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted makahna?

Roasted makahna contains 480 kcal per 100 g and about 96 kcal per serving (20g).

How much sugar is in Roasted makahna?

Roasted makahna has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted makahna healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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