Milk shake vs Ananasový shake
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Milk shake | Ananasový shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 383 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 1 g | 0.3 g |
| Sugars | 11 g | 64 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 3.4 g |
| Protein | 4.1 g | 2 g |
| Additives | 2 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk shake has 79% fewer calories (80 kcal vs 383 kcal).
- Ananasový shake has 20% less fat (1.2 g vs 1.5 g).
- Ananasový shake has 70% less saturated fat (0.3 g vs 1 g).
- Milk shake has 83% less sugar (11 g vs 64 g).
- Ananasový shake has 86% more fiber (3.4 g vs 0.5 g).
- Milk shake has 51% more protein (4.1 g vs 2 g).
- Only Milk shake lists: Milk.
Ingredients
Milk shake
lait demi-écrémé stérilisé UHT 85 %, sucre, cacao maigre en poudre 1,5%, poudre de lait écrémé, stabilisants: carraghénanes gomme de guar, gomme gellane.
Ananasový shake
Řepný cukr, 22,3 % ananasový prášek* lyofilizovaný, celozrná ovesná mouka bezlepková, bramborový škrob, zahušťovadlo: guma guar*, kurkuma*. *z ekologického zemědělství.
FAQ
Which is healthier: Milk shake or Ananasový shake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk shake has fewer calories: 80 kcal versus 383 kcal per 100 g.
Which has less sugar?
Milk shake has less sugar: 11 g versus 64 g per 100 g.