Milk shake vs Jahodový shake
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Milk shake | Jahodový shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 335 kcal |
| Fat | 1.5 g | 0.6 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 11 g | 57 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 24 g |
| Protein | 4.1 g | 1.3 g |
| Additives | 2 | 1 |
| Allergens | Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk shake has 76% fewer calories (80 kcal vs 335 kcal).
- Jahodový shake has 60% less fat (0.6 g vs 1.5 g).
- Jahodový shake has 90% less saturated fat (0.1 g vs 1 g).
- Milk shake has 81% less sugar (11 g vs 57 g).
- Jahodový shake has 98% more fiber (24 g vs 0.5 g).
- Milk shake has 68% more protein (4.1 g vs 1.3 g).
- Only Milk shake lists: Milk.
- Only Jahodový shake lists: None.
Ingredients
Milk shake
lait demi-écrémé stérilisé UHT 85 %, sucre, cacao maigre en poudre 1,5%, poudre de lait écrémé, stabilisants: carraghénanes gomme de guar, gomme gellane.
Jahodový shake
Moučkový cukr, inulin", 13,6 % jahodový prášek*, kukuřičný škrob*, zahušťovadlo: guarová guma*, prášek z červené řepy* *Z ekologického zemědělství.
FAQ
Which is healthier: Milk shake or Jahodový shake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk shake has fewer calories: 80 kcal versus 335 kcal per 100 g.
Which has less sugar?
Milk shake has less sugar: 11 g versus 57 g per 100 g.