Mild Scottish Smoked Salmon vs Mezzelune Homard & Crevettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mild Scottish Smoked Salmon | Mezzelune Homard & Crevettes |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 185 kcal | 256 kcal |
| Fat | 9.3 g | 8.9 g |
| Saturated fat | 1.8 g | 3.8 g |
| Sugars | 0.6 g | 6.5 g |
| Salt | 3.5 g | 1.1 g |
| Fiber | 0.4 g | 2.9 g |
| Protein | 24.2 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Crustaceans, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild Scottish Smoked Salmon has 28% fewer calories (185 kcal vs 256 kcal).
- Mild Scottish Smoked Salmon has 53% less saturated fat (1.8 g vs 3.8 g).
- Mild Scottish Smoked Salmon has 91% less sugar (0.6 g vs 6.5 g).
- Mezzelune Homard & Crevettes has 68% less salt (1.1 g vs 3.5 g).
- Mezzelune Homard & Crevettes has 86% more fiber (2.9 g vs 0.4 g).
- Mild Scottish Smoked Salmon has 60% more protein (24.2 g vs 9.6 g).
- Mezzelune Homard & Crevettes has the better Nutri-Score.
- Only Mezzelune Homard & Crevettes lists: Crustaceans, Eggs, Gluten, Milk.
Ingredients
Mild Scottish Smoked Salmon
Not available.
Mezzelune Homard & Crevettes
Farce 59%: crevettes 20%, fromage ricotta (sérum de lait, lait, sel), fromage burrata 15%, crème (contient du lait), sérum de lait en poudre, huile de tournesol, fibres végétales (maïs et pommes de terre), chapelure (farine de blé tendre, eau, sel, levure), fromage mascarpone, sel, amidons, huile d'olive extra vierge, ail, zestes de citron 0,3%, arômes naturels. Pâte 41%: farine de blé tendre, oeufs 30%, semoule de blé dur.
FAQ
Which is healthier: Mild Scottish Smoked Salmon or Mezzelune Homard & Crevettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Scottish Smoked Salmon has fewer calories: 185 kcal versus 256 kcal per 100 g.
Which has less sugar?
Mild Scottish Smoked Salmon has less sugar: 0.6 g versus 6.5 g per 100 g.