Mild Kvarg Hallon vs Quark Séré - Framboise
Overall, Mild Kvarg Hallon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild Kvarg Hallon | Quark Séré - Framboise |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 102 kcal |
| Fat | 0.2 g | 2.4 g |
| Saturated fat | 0.1 g | 1.4 g |
| Sugars | 3.8 g | 13 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 9.5 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Milk | Sere |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild Kvarg Hallon has 39% fewer calories (62 kcal vs 102 kcal).
- Mild Kvarg Hallon has 92% less fat (0.2 g vs 2.4 g).
- Mild Kvarg Hallon has 93% less saturated fat (0.1 g vs 1.4 g).
- Mild Kvarg Hallon has 71% less sugar (3.8 g vs 13 g).
- Mild Kvarg Hallon has 37% more protein (9.5 g vs 6 g).
- Mild Kvarg Hallon has the better Nutri-Score.
- Only Mild Kvarg Hallon lists: Milk.
- Only Quark Séré - Framboise lists: Sere.
Ingredients
Mild Kvarg Hallon
Mjölk, vatten, hallon 4,5%, cikoriarotfiber (inulin), majsstärkelse, förtjockningsmedel (citruspektin), naturlig arom, sötningsmedel (aspartam**), mjölksyrakultur, laktasenzym
Quark Séré - Framboise
_Séré_ quart-gras (CH), sucre, purée de framboises à partir de concentré 8%, amidon modifié de maïs cireux, concentré de jus de betterave rouge, arôme
FAQ
Which is healthier: Mild Kvarg Hallon or Quark Séré - Framboise?
Overall, Mild Kvarg Hallon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Kvarg Hallon has fewer calories: 62 kcal versus 102 kcal per 100 g.
Which has less sugar?
Mild Kvarg Hallon has less sugar: 3.8 g versus 13 g per 100 g.