Mild Kvarg Hallon vs High Protein Quark Dessert Raspberry
Overall, High Protein Quark Dessert Raspberry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild Kvarg Hallon | High Protein Quark Dessert R... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 68 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3.8 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.4 g |
| Protein | 9.5 g | 12.6 g |
| Additives | 1 | 3 |
| Allergens | Milk | Apple, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Quark Dessert Raspberry has 21% less sugar (3 g vs 3.8 g).
- High Protein Quark Dessert Raspberry has 25% more protein (12.6 g vs 9.5 g).
- Only High Protein Quark Dessert Raspberry lists: Apple.
Ingredients
Mild Kvarg Hallon
Mjölk, vatten, hallon 4,5%, cikoriarotfiber (inulin), majsstärkelse, förtjockningsmedel (citruspektin), naturlig arom, sötningsmedel (aspartam**), mjölksyrakultur, laktasenzym
High Protein Quark Dessert Raspberry
curd cheese 50%, yoghurt product 40%, raspberries 7%, starch, colouring plant concentrates (radish, sweet potato, apple), thickener: locust bean gum, sweetener: acesulfame k, sucralose, natural flavouring
FAQ
Which is healthier: Mild Kvarg Hallon or High Protein Quark Dessert Raspberry?
Overall, High Protein Quark Dessert Raspberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Kvarg Hallon has fewer calories: 62 kcal versus 68 kcal per 100 g.
Which has less sugar?
High Protein Quark Dessert Raspberry has less sugar: 3 g versus 3.8 g per 100 g.