High Protein Quark Dessert Raspberry vs Peach Quark
Overall, High Protein Quark Dessert Raspberry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | High Protein Quark Dessert R... | Peach Quark |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 84 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3 g | 5.5 g |
| Salt | 0.1 g | — |
| Fiber | 0.4 g | — |
| Protein | 12.6 g | 12.3 g |
| Additives | 3 | 2 |
| Allergens | Apple, Milk | Milk, Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Quark Dessert Raspberry has 19% fewer calories (68 kcal vs 84 kcal).
- High Protein Quark Dessert Raspberry has 45% less sugar (3 g vs 5.5 g).
- Only High Protein Quark Dessert Raspberry lists: Apple.
- Only Peach Quark lists: Peach.
Ingredients
High Protein Quark Dessert Raspberry
curd cheese 50%, yoghurt product 40%, raspberries 7%, starch, colouring plant concentrates (radish, sweet potato, apple), thickener: locust bean gum, sweetener: acesulfame k, sucralose, natural flavouring
Peach Quark
Quark (milk) (89%), peach (5%), sugar, water, corn flour, natural flavourings, acid (citric acid), colour (carotenes)
FAQ
Which is healthier: High Protein Quark Dessert Raspberry or Peach Quark?
Overall, High Protein Quark Dessert Raspberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Quark Dessert Raspberry has fewer calories: 68 kcal versus 84 kcal per 100 g.
Which has less sugar?
High Protein Quark Dessert Raspberry has less sugar: 3 g versus 5.5 g per 100 g.