Mild Kvarg Hallon vs High Protein Quarkcreme Erdbeere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mild Kvarg Hallon | High Protein Quarkcreme Erdb... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 68 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 3.8 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 9.5 g | 12.3 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mild Kvarg Hallon has 60% less fat (0.2 g vs 0.5 g).
- Mild Kvarg Hallon has 75% less saturated fat (0.1 g vs 0.4 g).
- High Protein Quarkcreme Erdbeere has 21% less sugar (3 g vs 3.8 g).
- High Protein Quarkcreme Erdbeere has 23% more protein (12.3 g vs 9.5 g).
Ingredients
Mild Kvarg Hallon
Mjölk, vatten, hallon 4,5%, cikoriarotfiber (inulin), majsstärkelse, förtjockningsmedel (citruspektin), naturlig arom, sötningsmedel (aspartam**), mjölksyrakultur, laktasenzym
High Protein Quarkcreme Erdbeere
. Speisequark 50%, Joghurterzeugnis 40%, Erdbeeren 7% Starke, Farbendes Karottenkonzentrat, Süßungsmittel (Acesulfam K, Sucralose), Verdickungsmittel (Johannisbrot Kernmehl), natürliches Aroma.
FAQ
Which is healthier: Mild Kvarg Hallon or High Protein Quarkcreme Erdbeere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mild Kvarg Hallon has fewer calories: 62 kcal versus 68 kcal per 100 g.
Which has less sugar?
High Protein Quarkcreme Erdbeere has less sugar: 3 g versus 3.8 g per 100 g.