Mighties THE AMAZING FUZZY FRUIT vs Zespri SunGold Kiwifruit
Overall, Mighties THE AMAZING FUZZY FRUIT has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mighties THE AMAZING FUZZY FRUIT
Zespri SunGold Kiwifruit
Nutrition per 100 g
| Nutrient | Mighties THE AMAZING FUZZY F... | Zespri SunGold Kiwifruit |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 61 kcal | 62 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 8.8 g | 12.4 g |
| Salt | 0 g | — |
| Fiber | 2.7 g | 1.2 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mighties THE AMAZING FUZZY FRUIT has 29% less sugar (8.8 g vs 12.4 g).
- Mighties THE AMAZING FUZZY FRUIT has 54% more fiber (2.7 g vs 1.2 g).
Ingredients
Mighties THE AMAZING FUZZY FRUIT
Kiwi
Zespri SunGold Kiwifruit
SWEET golden KIWI
FAQ
Which is healthier: Mighties THE AMAZING FUZZY FRUIT or Zespri SunGold Kiwifruit?
Overall, Mighties THE AMAZING FUZZY FRUIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mighties THE AMAZING FUZZY FRUIT has fewer calories: 61 kcal versus 62 kcal per 100 g.
Which has less sugar?
Mighties THE AMAZING FUZZY FRUIT has less sugar: 8.8 g versus 12.4 g per 100 g.