Mighties THE AMAZING FUZZY FRUIT vs Golden kiwi
Overall, Mighties THE AMAZING FUZZY FRUIT has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mighties THE AMAZING FUZZY F... | Golden kiwi |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 61 kcal | 50 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 8.8 g | 8.3 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 1.9 g |
| Protein | 1.4 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Golden kiwi has 18% fewer calories (50 kcal vs 61 kcal).
- Mighties THE AMAZING FUZZY FRUIT has no fat, while Golden kiwi has 0.9 g.
- Mighties THE AMAZING FUZZY FRUIT has 30% more fiber (2.7 g vs 1.9 g).
- Mighties THE AMAZING FUZZY FRUIT has 41% more protein (1.4 g vs 0.8 g).
- Only Mighties THE AMAZING FUZZY FRUIT lists: Kiwi.
Ingredients
Mighties THE AMAZING FUZZY FRUIT
Kiwi
Golden kiwi
Not available.
FAQ
Which is healthier: Mighties THE AMAZING FUZZY FRUIT or Golden kiwi?
Overall, Mighties THE AMAZING FUZZY FRUIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Golden kiwi has fewer calories: 50 kcal versus 61 kcal per 100 g.
Which has less sugar?
Golden kiwi has less sugar: 8.3 g versus 8.8 g per 100 g.