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Golden kiwi
Golden kiwi by Sainsbury's provides 50 kcal per 100 g, with 8.3 g of sugars and 0.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Kiwifruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 53 kcal | 100 −50% | |
| Total fat | 0.9 g | 0.9 g | 1% | 1.3 −31% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −59% |
| Carbohydrates | 8.6 g | 9 g | 3% | 19.4 −56% |
| Total sugars | 8.3 g | 8.7 g | 14.3 −42% | |
| Dietary fiber | 1.9 g | 2 g | 7% | 2.6 −26% |
| Protein | 0.8 g | 0.8 g | 2% | 1.4 −42% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Kiwifruits products on Foodmetria.
Compared with other kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (105 g)
- Sold in
- United Kingdom
- Barcode
- 00505352
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Nutri-Score: — → a
- Calories: 63.05 → 50
- Fat: 0.28 → 0.9
- Saturated fat: — → 0.1
- Sugars: 11.71 → 8.3
- Salt: — → 0.01
- Protein: 1.02 → 0.8
- Fiber: 1.4 → 1.9
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Golden kiwi?
Golden kiwi contains 50 kcal per 100 g and about 53 kcal per serving (1 portion (105 g)).
How much sugar is in Golden kiwi?
Golden kiwi has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden kiwi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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