Mie noodles vs Nouilles - Saveur Curry
Overall, Mie noodles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mie noodles | Nouilles - Saveur Curry |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 4 |
| Calories | 361 kcal | 97 kcal |
| Fat | 1.2 g | 3.6 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.1 g | 1.1 g |
| Protein | 11.1 g | 2.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles - Saveur Curry has 73% fewer calories (97 kcal vs 361 kcal).
- Mie noodles has 67% less fat (1.2 g vs 3.6 g).
- Mie noodles has 75% less saturated fat (0.4 g vs 1.6 g).
- Nouilles - Saveur Curry has 33% less sugar (1.4 g vs 2.1 g).
- Mie noodles has 65% more fiber (3.1 g vs 1.1 g).
- Mie noodles has 80% more protein (11.1 g vs 2.2 g).
- Mie noodles is less processed (lower NOVA group).
Ingredients
Mie noodles
Пшенично брашно, трапезна сол.
Nouilles - Saveur Curry
NOUILLES: Farine de blé (gluten), huile végétale (huile de palme raffinée (BHQTD), sel, correcteurs d'acidité E501, E500, épaississant E466. SACHET D'ASSAISONNEMENT: Sel, sucre, glutamate de monosodium exhausteur de goût E621, poudre de curry (piment, poivre, curcuma), ail, piment, ciboulette, poivre. SACHET DE PIMENT: Poudre de piment.
FAQ
Which is healthier: Mie noodles or Nouilles - Saveur Curry?
Overall, Mie noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles - Saveur Curry has fewer calories: 97 kcal versus 361 kcal per 100 g.
Which has less sugar?
Nouilles - Saveur Curry has less sugar: 1.4 g versus 2.1 g per 100 g.