Les Nouilles Savoisiennes vs Mie noodles
Overall, Les Nouilles Savoisiennes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Nouilles Savoisiennes | Mie noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 360 kcal | 361 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2 g | 2.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 3 g | 3.1 g |
| Protein | 12 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mie noodles has 40% less fat (1.2 g vs 2 g).
- Les Nouilles Savoisiennes has 98% less salt (0 g vs 0.4 g).
- Les Nouilles Savoisiennes is less processed (lower NOVA group).
Ingredients
Les Nouilles Savoisiennes
100 % semoule de blé dur* de qualité supérieure. *issu de la filière Alpina. Contient du _gluten_.
Mie noodles
Пшенично брашно, трапезна сол.
FAQ
Which is healthier: Les Nouilles Savoisiennes or Mie noodles?
Overall, Les Nouilles Savoisiennes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Nouilles Savoisiennes has fewer calories: 360 kcal versus 361 kcal per 100 g.
Which has less sugar?
Les Nouilles Savoisiennes has less sugar: 2 g versus 2.1 g per 100 g.