Comparison
Panzani capellini 1kg vs Mie noodles
Overall, Panzani capellini 1kg has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panzani capellini 1kg | Mie noodles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 361 kcal | 361 kcal |
| Fat | 2 g | 1.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.7 g | 2.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 3.6 g | 3.1 g |
| Protein | 12 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mie noodles has 40% less fat (1.2 g vs 2 g).
- Mie noodles has 43% less sugar (2.1 g vs 3.7 g).
- Panzani capellini 1kg has no salt, while Mie noodles has 0.4 g.
- Panzani capellini 1kg has 14% more fiber (3.6 g vs 3.1 g).
- Panzani capellini 1kg is less processed (lower NOVA group).
Ingredients
Panzani capellini 1kg
100% Semoule de BLE dur de qualité supérieure
Mie noodles
Пшенично брашно, трапезна сол.
FAQ
Which is healthier: Panzani capellini 1kg or Mie noodles?
Overall, Panzani capellini 1kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani capellini 1kg has fewer calories: 361 kcal versus 361 kcal per 100 g.
Which has less sugar?
Mie noodles has less sugar: 2.1 g versus 3.7 g per 100 g.
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