Panzani capellini 1kg vs Penne Integrale
Overall, Penne Integrale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Panzani capellini 1kg | Penne Integrale |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 361 kcal | 336 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 3.7 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 8 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne Integrale has 75% less saturated fat (0.1 g vs 0.4 g).
- Penne Integrale has 11% less sugar (3.3 g vs 3.7 g).
- Penne Integrale has 55% more fiber (8 g vs 3.6 g).
- Penne Integrale has 14% more protein (14 g vs 12 g).
- Only Panzani capellini 1kg lists: Gluten.
Ingredients
Panzani capellini 1kg
100% Semoule de BLE dur de qualité supérieure
Penne Integrale
CUCINA PENNE INTEGRALE AJOIDEN R tan zbio ibiwapotta obiupil 0299016 299 2008 MIT SOROTOLOKOOK 38 MA NUTRI-SCORE ABCDE C 11-13 min. 500 ge
FAQ
Which is healthier: Panzani capellini 1kg or Penne Integrale?
Overall, Penne Integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Penne Integrale has fewer calories: 336 kcal versus 361 kcal per 100 g.
Which has less sugar?
Penne Integrale has less sugar: 3.3 g versus 3.7 g per 100 g.