Mie noodles vs Cu Gust De Pui
Overall, Mie noodles has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mie noodles | Cu Gust De Pui |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 361 kcal | 389 kcal |
| Fat | 1.2 g | 16.8 g |
| Saturated fat | 0.4 g | 3.3 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0.4 g | 5.7 g |
| Fiber | 3.1 g | 2.7 g |
| Protein | 11.1 g | 7.7 g |
| Additives | 0 | 7 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mie noodles has 93% less fat (1.2 g vs 16.8 g).
- Mie noodles has 88% less saturated fat (0.4 g vs 3.3 g).
- Mie noodles has 16% less sugar (2.1 g vs 2.5 g).
- Mie noodles has 93% less salt (0.4 g vs 5.7 g).
- Mie noodles has 13% more fiber (3.1 g vs 2.7 g).
- Mie noodles has 31% more protein (11.1 g vs 7.7 g).
- Mie noodles has the better Nutri-Score.
- Mie noodles is less processed (lower NOVA group).
Ingredients
Mie noodles
Пшенично брашно, трапезна сол.
Cu Gust De Pui
Taitei (88.2%); fäinä 67.9% (de grau de palmier, ulei de floarea soarelui (high oleic) in regulator de aciditate: E501; stabilizatori: E452, proporti variabile), apa potabila, sare alimentară E451c potentiator de gust şi aroma: E621; colorant E160a. Condimente (9,4%): sare alimentară amidon de cartofi, maltodextrină, arome, extract d (high oleic) in proportii variabile), boia de arde ulei vegetal (ulei de palmier, ulei de floarea soarelu uscată măcinată, zahar, patrunjel uscat (0,02%), age antiaglomerant: E551; pudră de roşii uscate (0,02% colorant: E101i. Legume uscate (2,4%): morcovi (1,8%), ceapa ve (0,4%), boia tocata Produsul poate conține în proporţii mici produse de prelucrare de soia, ouå şi lapt
FAQ
Which is healthier: Mie noodles or Cu Gust De Pui?
Overall, Mie noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mie noodles has fewer calories: 361 kcal versus 389 kcal per 100 g.
Which has less sugar?
Mie noodles has less sugar: 2.1 g versus 2.5 g per 100 g.