Mie Goreng Fried Noodles vs Shrimp Flavour
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mie Goreng Fried Noodles | Shrimp Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 75 kcal |
| Fat | 24.3 g | 3.6 g |
| Saturated fat | 10.9 g | 1.4 g |
| Sugars | 6.3 g | 0.7 g |
| Salt | 2.2 g | 0.9 g |
| Fiber | 2.3 g | — |
| Protein | 9.6 g | 1.3 g |
| Additives | 9 | 12 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Crustaceans, Fish, Gluten, Sesame seeds, Soybeans, Garnelen, Sardellen, Fisch, Weizen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shrimp Flavour has 84% fewer calories (75 kcal vs 459 kcal).
- Shrimp Flavour has 85% less fat (3.6 g vs 24.3 g).
- Shrimp Flavour has 87% less saturated fat (1.4 g vs 10.9 g).
- Shrimp Flavour has 89% less sugar (0.7 g vs 6.3 g).
- Shrimp Flavour has 58% less salt (0.9 g vs 2.2 g).
- Mie Goreng Fried Noodles has 87% more protein (9.6 g vs 1.3 g).
- Only Shrimp Flavour lists: Celery, Crustaceans, Fish, Garnelen, Sardellen, Fisch, Weizen.
Ingredients
Mie Goreng Fried Noodles
Noodles: Wheat flour (67%), refined palm oil (contains antioxident E319), salt, acidity regulators (E451, E501, E500). thickener (E412), colour (E101). Satsoning Powder: Sugar, saft, flavour enhancers (E621. EB27, E601), garlic powder, artificial chicken flavaur (4.5%). onion powder, yeast extract, colour (E150a), anticaking agem (E551). Seasoning Oil: Refined palm oil (contains antioxidant E319), onion. Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oil. Chilli Powder.
Shrimp Flavour
_Weizen_mehl, Palmöl (Palmöl, Antioxidationsmittel: E319, E306), Tapiokastärke, Salz, Zucker, Gemüse (Knoblauch, Zwiebel, Frühlingszwiebel), Gewürze (Chili, Galgant), Geschmacksverstärker: E621, E635, Säuerungsmittel: E296, E330, _Soja_saucenpulver (_Soja_bohnen, Glukosesirup, Maltodextrin, Farbstoff: E150c), Säureregulatoren: E500, E452, E451, Maltodextrin, Maisstärke, _Fisch_sauce (_Sardellen_extrakt, Salz, Zucker), _Garnelen_ 0,2%, Zitronengras, Aroma, Verdickungsmittel: E466, Hefeextrakt, Farbstoff: E160c.
FAQ
Which is healthier: Mie Goreng Fried Noodles or Shrimp Flavour?
Overall, Shrimp Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shrimp Flavour has fewer calories: 75 kcal versus 459 kcal per 100 g.
Which has less sugar?
Shrimp Flavour has less sugar: 0.7 g versus 6.3 g per 100 g.