Mie Goreng Fried Noodles vs Kimchi Ramen
Overall, Kimchi Ramen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mie Goreng Fried Noodles | Kimchi Ramen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 427 kcal |
| Fat | 24.3 g | 13 g |
| Saturated fat | 10.9 g | 6.5 g |
| Sugars | 6.3 g | 4.9 g |
| Salt | 2.2 g | 4.5 g |
| Fiber | 2.3 g | 0 g |
| Protein | 9.6 g | 9.6 g |
| Additives | 9 | 11 |
| Allergens | Gluten, Sesame seeds, Soybeans | Fish, Gluten, Mustard, Soybeans, Weizen, Senf, Weizenstärke |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi Ramen has 46% less fat (13 g vs 24.3 g).
- Kimchi Ramen has 40% less saturated fat (6.5 g vs 10.9 g).
- Kimchi Ramen has 22% less sugar (4.9 g vs 6.3 g).
- Mie Goreng Fried Noodles has 51% less salt (2.2 g vs 4.5 g).
- Mie Goreng Fried Noodles has 100% more fiber (2.3 g vs 0 g).
- Only Mie Goreng Fried Noodles lists: Sesame seeds.
- Only Kimchi Ramen lists: Fish, Mustard, Weizen, Senf, Weizenstärke.
Ingredients
Mie Goreng Fried Noodles
Noodles: Wheat flour (67%), refined palm oil (contains antioxident E319), salt, acidity regulators (E451, E501, E500). thickener (E412), colour (E101). Satsoning Powder: Sugar, saft, flavour enhancers (E621. EB27, E601), garlic powder, artificial chicken flavaur (4.5%). onion powder, yeast extract, colour (E150a), anticaking agem (E551). Seasoning Oil: Refined palm oil (contains antioxidant E319), onion. Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oil. Chilli Powder.
Kimchi Ramen
Nudeln 87% (_Weizen_mehl, Kartoffelstärke, Palmöl, Salz, Säureregulatoren: E501, E500, E339, Antioxidationsmittel: E306, Emulgator: E322 (enthält _Soja_), Würzmittel (Hefeextrakt, _Soja_bohnen, Knoblauch, Weizenstärke), Grüner Tee-Extrakt, Farbstoff: E101), WÜRZPULVER 10% (Würzmittel (Maltodextrin, hydrolysiertes Pflanzeneiweiß (_Soja_, _Weizen_), Salz, Hefeextrakt, _Senf_öl), Salz, Zucker, Geschmacksverstärker E621, E627, E631, Würzmittel (Maltodextrin, Knoblauch, Glukose, schwarzer Pfeffer), Säuerungsmittel: E330, Farbstoff: E150c), GEMÜSE-FLOCKEN 3% (Kimchi Chinakohl-Flocken (Chinakohl, Knoblauch, rote Chilischoten), Pak-Choi, Karotten, Frühlingszwiebeln), Kann Gerste, Krebstiere, Eier, Fisch, Erdnüsse, Milch, Sellerie, Sesamsamen und Weichtiere enthalten,
FAQ
Which is healthier: Mie Goreng Fried Noodles or Kimchi Ramen?
Overall, Kimchi Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi Ramen has fewer calories: 427 kcal versus 459 kcal per 100 g.
Which has less sugar?
Kimchi Ramen has less sugar: 4.9 g versus 6.3 g per 100 g.