Microdélices Apéro vs Crispy Grillen Snack - Jamaican Style
Overall, Crispy Grillen Snack - Jamaican Style has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Microdélices Apéro
Crispy Grillen Snack - Jamaican Style
Nutrition per 100 g
| Nutrient | Microdélices Apéro | Crispy Grillen Snack - Jamai... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 529 kcal |
| Fat | 27.8 g | 31 g |
| Saturated fat | 7.6 g | 10 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 3.9 g | 1.3 g |
| Fiber | 6.3 g | 7.7 g |
| Protein | 54 g | 56 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Microdélices Apéro has 10% less fat (27.8 g vs 31 g).
- Microdélices Apéro has 24% less saturated fat (7.6 g vs 10 g).
- Crispy Grillen Snack - Jamaican Style has 67% less salt (1.3 g vs 3.9 g).
- Crispy Grillen Snack - Jamaican Style has 19% more fiber (7.7 g vs 6.3 g).
- Crispy Grillen Snack - Jamaican Style has the better Nutri-Score.
Ingredients
Microdélices Apéro
. ténébrions" entiers déshydratés (Tenebrio molitor), grillons" entiers déshydratés (Gryllodes sigillatus), arôme* (7,2 %) (sel de mer, farine de riz', légumes (11,5%) (carottes*, oignons', celeri huile de tournesol*, épices* (curcuma*, persil')), huile de sel,
Crispy Grillen Snack - Jamaican Style
Ganze getrocknete Grillen (Acheta domestica) (90 %), Pflanzenöl (Raps, Sonnenblume, Sheakern), Gemüse (Frühlingszwiebel, Knoblauch, Paprika), Gewürze (Piment, Chili, Paprika, Nelke, Muskatnuss, Zimt), Salz, natürliches Aroma, Paprika Extrakt, Orangenschalen, Thymian
FAQ
Which is healthier: Microdélices Apéro or Crispy Grillen Snack - Jamaican Style?
Overall, Crispy Grillen Snack - Jamaican Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microdélices Apéro has fewer calories: 488 kcal versus 529 kcal per 100 g.
Which has less sugar?
Microdélices Apéro has less sugar: 0.8 g versus 0.9 g per 100 g.