Mexican Chilli Bean Soup vs Le Zuppe del Casale Tradizionale
Overall, Le Zuppe del Casale Tradizionale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mexican Chilli Bean Soup
Le Zuppe del Casale Tradizionale
Nutrition per 100 g
| Nutrient | Mexican Chilli Bean Soup | Le Zuppe del Casale Tradizio... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 53 kcal | 96 kcal |
| Fat | 2.1 g | 1.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 3.4 g | 1.6 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 3.5 g | 3 g |
| Protein | 2.2 g | 4.1 g |
| Additives | 2 | 0 |
| Allergens | Celery, Soybeans | Celery, Gluten, FARRO, SEDANO |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Chilli Bean Soup has 45% fewer calories (53 kcal vs 96 kcal).
- Le Zuppe del Casale Tradizionale has 29% less fat (1.5 g vs 2.1 g).
- Le Zuppe del Casale Tradizionale has 53% less sugar (1.6 g vs 3.4 g).
- Le Zuppe del Casale Tradizionale has 82% less salt (0.1 g vs 0.5 g).
- Mexican Chilli Bean Soup has 14% more fiber (3.5 g vs 3 g).
- Le Zuppe del Casale Tradizionale has 46% more protein (4.1 g vs 2.2 g).
- Le Zuppe del Casale Tradizionale is less processed (lower NOVA group).
- Only Mexican Chilli Bean Soup lists: Soybeans.
- Only Le Zuppe del Casale Tradizionale lists: Gluten, FARRO, SEDANO.
Ingredients
Mexican Chilli Bean Soup
Tomatoes, Water, Red peppers, Black beans, pinto beans, onions, sweet potatoes, carrots, celery, tomato puree, rapeseed oil, garlic puree, dark chocolate, emulsifier, soya, lecithin, cornflour, salt,
Le Zuppe del Casale Tradizionale
Verdure 38% (patate, carote 22%, pomodoro 17,5%, cipolla, SEDANO), legumi 25,5% (fagioli borlotti 30,6%, ceci reidratati 26,5%, lenticchie reidratate 21,9%, fagioli cannellini reidratati 21%), cereali reidratati 19,1% (AVENA integrale 59%, FARRO integrale 41%), acqua, olio vegetale extravergine di oliva 0,6%, prezzemolo, pepe nero. Può contenere GRANO, ORZO, SEGALE.
FAQ
Which is healthier: Mexican Chilli Bean Soup or Le Zuppe del Casale Tradizionale?
Overall, Le Zuppe del Casale Tradizionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mexican Chilli Bean Soup has fewer calories: 53 kcal versus 96 kcal per 100 g.
Which has less sugar?
Le Zuppe del Casale Tradizionale has less sugar: 1.6 g versus 3.4 g per 100 g.