Menguy's cacahuètes enrobées curry doux 170G vs Granola sementes e frutos secos
Overall, Granola sementes e frutos secos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Menguy's cacahuètes enrobées curry doux 170G
Granola sementes e frutos secos
Nutrition per 100 g
| Nutrient | Menguy's cacahuètes enrobées... | Granola sementes e frutos se... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 500 kcal | 446 kcal |
| Fat | 25 g | 17.2 g |
| Saturated fat | 2.8 g | 3.9 g |
| Sugars | 8.5 g | 24.9 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | — | 6.8 g |
| Protein | 13 g | 9.5 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola sementes e frutos secos has 11% fewer calories (446 kcal vs 500 kcal).
- Granola sementes e frutos secos has 31% less fat (17.2 g vs 25 g).
- Menguy's cacahuètes enrobées curry doux 170G has 28% less saturated fat (2.8 g vs 3.9 g).
- Menguy's cacahuètes enrobées curry doux 170G has 66% less sugar (8.5 g vs 24.9 g).
- Granola sementes e frutos secos has 77% less salt (0.4 g vs 1.9 g).
- Menguy's cacahuètes enrobées curry doux 170G has 27% more protein (13 g vs 9.5 g).
- Granola sementes e frutos secos has the better Nutri-Score.
- Only Menguy's cacahuètes enrobées curry doux 170G lists: Peanuts.
Ingredients
Menguy's cacahuètes enrobées curry doux 170G
CACAHUETES 46%, farine de maïs sans OGM 23%, amidon, huile de tournesol, épices et plantes aromatiques 3,8% (dont curcuma, coriandre, cumin, piment fort, poivre, fenugrec), sucre, sel, maltodextrine, gélifiant : gomme d'acacia, oignon
Granola sementes e frutos secos
panqueca Mistura de cereais crocantes com sementes e frutos secos Ingredientes: Flocos crocantes de aveia integral (69%) [flocos de aveia integral (64,5%), açúcar, arroz extrudido (8%) (farinha de arroz, açúcar, glúten de trigo, farinha de malte (cevada e trigo) e sal), óleo vegetal de palma sustentável', mel (5%), farinha de trigo e sal], pevides de abóbora, sementes de girassol (8%), sultanas (5%) (uvas e óleo de girassol), avelãs (3%), amêndoas (3%), mirtilos desidratados (mirtilos, açúcar e óleo de girassol) e sementes de linhaça. Teor total de sementes: 18% Teor total de frutos secos e frutas desidratadas: 13% Contém glúten e frutos de casca rija. Pode conter vestígios de derivados de soja, leite, amendoim, e sésamo. 'Certificação RSPO: Produção sustentável Declaração por por porção %DR nutricional média 100 g (40 g) Energia 1872 kJ 749 kJ 8,9
FAQ
Which is healthier: Menguy's cacahuètes enrobées curry doux 170G or Granola sementes e frutos secos?
Overall, Granola sementes e frutos secos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola sementes e frutos secos has fewer calories: 446 kcal versus 500 kcal per 100 g.
Which has less sugar?
Menguy's cacahuètes enrobées curry doux 170G has less sugar: 8.5 g versus 24.9 g per 100 g.