Menguy's cacahuètes enrobées croustillantes bacon vs Granola sementes e frutos secos
Overall, Menguy's cacahuètes enrobées croustillantes bacon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Menguy's cacahuètes enrobées croustillantes bacon
Granola sementes e frutos secos
Nutrition per 100 g
| Nutrient | Menguy's cacahuètes enrobées... | Granola sementes e frutos se... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 465 kcal | 446 kcal |
| Fat | 21 g | 17.2 g |
| Saturated fat | 2.5 g | 3.9 g |
| Sugars | 8.2 g | 24.9 g |
| Salt | 2 g | 0.4 g |
| Fiber | 6.2 g | 6.8 g |
| Protein | 15 g | 9.5 g |
| Additives | 2 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola sementes e frutos secos has 18% less fat (17.2 g vs 21 g).
- Menguy's cacahuètes enrobées croustillantes bacon has 36% less saturated fat (2.5 g vs 3.9 g).
- Menguy's cacahuètes enrobées croustillantes bacon has 67% less sugar (8.2 g vs 24.9 g).
- Granola sementes e frutos secos has 78% less salt (0.4 g vs 2 g).
- Menguy's cacahuètes enrobées croustillantes bacon has 37% more protein (15 g vs 9.5 g).
- Only Menguy's cacahuètes enrobées croustillantes bacon lists: Peanuts.
Ingredients
Menguy's cacahuètes enrobées croustillantes bacon
CACAHUETES 47%, farine de maïs 24%, amidon, huile de tournesol, aromatisation bacon 2,8% (arôme naturel, oignon), sucre, maltodextrine, sel, gélifiant : gomme d'acacia, colorant : extrait de paprika.
Granola sementes e frutos secos
panqueca Mistura de cereais crocantes com sementes e frutos secos Ingredientes: Flocos crocantes de aveia integral (69%) [flocos de aveia integral (64,5%), açúcar, arroz extrudido (8%) (farinha de arroz, açúcar, glúten de trigo, farinha de malte (cevada e trigo) e sal), óleo vegetal de palma sustentável', mel (5%), farinha de trigo e sal], pevides de abóbora, sementes de girassol (8%), sultanas (5%) (uvas e óleo de girassol), avelãs (3%), amêndoas (3%), mirtilos desidratados (mirtilos, açúcar e óleo de girassol) e sementes de linhaça. Teor total de sementes: 18% Teor total de frutos secos e frutas desidratadas: 13% Contém glúten e frutos de casca rija. Pode conter vestígios de derivados de soja, leite, amendoim, e sésamo. 'Certificação RSPO: Produção sustentável Declaração por por porção %DR nutricional média 100 g (40 g) Energia 1872 kJ 749 kJ 8,9
FAQ
Which is healthier: Menguy's cacahuètes enrobées croustillantes bacon or Granola sementes e frutos secos?
Overall, Menguy's cacahuètes enrobées croustillantes bacon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola sementes e frutos secos has fewer calories: 446 kcal versus 465 kcal per 100 g.
Which has less sugar?
Menguy's cacahuètes enrobées croustillantes bacon has less sugar: 8.2 g versus 24.9 g per 100 g.