Mendiant de luxe vs 4 graines grillées sans sel ajouté
Overall, 4 graines grillées sans sel ajouté has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mendiant de luxe
4 graines grillées sans sel ajouté
Nutrition per 100 g
| Nutrient | Mendiant de luxe | 4 graines grillées sans sel... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 317 kcal | 625 kcal |
| Fat | 0.6 g | 55.9 g |
| Saturated fat | 0.3 g | 6.1 g |
| Sugars | 65 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 12.8 g |
| Protein | 2.4 g | 22.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Nusskernmischung | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mendiant de luxe has 49% fewer calories (317 kcal vs 625 kcal).
- Mendiant de luxe has 99% less fat (0.6 g vs 55.9 g).
- Mendiant de luxe has 95% less saturated fat (0.3 g vs 6.1 g).
- 4 graines grillées sans sel ajouté has 93% less sugar (4.6 g vs 65 g).
- 4 graines grillées sans sel ajouté has 89% more protein (22.2 g vs 2.4 g).
- 4 graines grillées sans sel ajouté has the better Nutri-Score.
- 4 graines grillées sans sel ajouté is less processed (lower NOVA group).
- Only Mendiant de luxe lists: Nusskernmischung.
Ingredients
Mendiant de luxe
Amandes, cranberries (canneberges) séchées, sucre, huile de tournesol.
4 graines grillées sans sel ajouté
_Noix de cajou_ grillées, _amandes_ décortiquées grillées, _noisettes_ émondées grillées, _pistaches_ décortiquées grillées
FAQ
Which is healthier: Mendiant de luxe or 4 graines grillées sans sel ajouté?
Overall, 4 graines grillées sans sel ajouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mendiant de luxe has fewer calories: 317 kcal versus 625 kcal per 100 g.
Which has less sugar?
4 graines grillées sans sel ajouté has less sugar: 4.6 g versus 65 g per 100 g.