Melon chips vs Verse cantaloupemeloen
Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Melon chips | Verse cantaloupemeloen |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 372 kcal | 38 kcal |
| Fat | 1.8 g | 0.2 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 74 g | 7.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 8.5 g | 0.9 g |
| Protein | 8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verse cantaloupemeloen has 90% fewer calories (38 kcal vs 372 kcal).
- Verse cantaloupemeloen has 89% less fat (0.2 g vs 1.8 g).
- Verse cantaloupemeloen has 80% less saturated fat (0.1 g vs 0.5 g).
- Verse cantaloupemeloen has 89% less sugar (7.9 g vs 74 g).
- Melon chips has 89% more fiber (8.5 g vs 0.9 g).
- Melon chips has 90% more protein (8 g vs 0.8 g).
- Verse cantaloupemeloen has the better Nutri-Score.
Ingredients
Melon chips
Getrocknete Honigmelonenstücke
Verse cantaloupemeloen
cantaloupemeloen.
FAQ
Which is healthier: Melon chips or Verse cantaloupemeloen?
Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verse cantaloupemeloen has fewer calories: 38 kcal versus 372 kcal per 100 g.
Which has less sugar?
Verse cantaloupemeloen has less sugar: 7.9 g versus 74 g per 100 g.