Comparison

Melon chips vs Verse cantaloupemeloen

Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientMelon chipsVerse cantaloupemeloen
Nutri-Score d b
NOVA group — —
Calories 372 kcal 38 kcal
Fat 1.8 g 0.2 g
Saturated fat 0.5 g 0.1 g
Sugars 74 g 7.9 g
Salt 0.1 g 0.1 g
Fiber 8.5 g 0.9 g
Protein 8 g 0.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Verse cantaloupemeloen has 90% fewer calories (38 kcal vs 372 kcal).
  • Verse cantaloupemeloen has 89% less fat (0.2 g vs 1.8 g).
  • Verse cantaloupemeloen has 80% less saturated fat (0.1 g vs 0.5 g).
  • Verse cantaloupemeloen has 89% less sugar (7.9 g vs 74 g).
  • Melon chips has 89% more fiber (8.5 g vs 0.9 g).
  • Melon chips has 90% more protein (8 g vs 0.8 g).
  • Verse cantaloupemeloen has the better Nutri-Score.

Ingredients

Melon chips

Getrocknete Honigmelonenstücke

Verse cantaloupemeloen

cantaloupemeloen.

FAQ

Which is healthier: Melon chips or Verse cantaloupemeloen?

Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Verse cantaloupemeloen has fewer calories: 38 kcal versus 372 kcal per 100 g.

Which has less sugar?

Verse cantaloupemeloen has less sugar: 7.9 g versus 74 g per 100 g.

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