Comparison
Melon Cantaloup vs Verse cantaloupemeloen
Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Melon Cantaloup | Verse cantaloupemeloen |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 39 kcal | 38 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9 g | 7.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0.9 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Verse cantaloupemeloen has 12% less sugar (7.9 g vs 9 g).
Ingredients
Melon Cantaloup
melon orange (Égypte)
Verse cantaloupemeloen
cantaloupemeloen.
FAQ
Which is healthier: Melon Cantaloup or Verse cantaloupemeloen?
Overall, Verse cantaloupemeloen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Verse cantaloupemeloen has fewer calories: 38 kcal versus 39 kcal per 100 g.
Which has less sugar?
Verse cantaloupemeloen has less sugar: 7.9 g versus 9 g per 100 g.