Melba Toast Sesame vs Biscuit Roquefort Noix Sans Gluten
Overall, Melba Toast Sesame has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Melba Toast Sesame
Biscuit Roquefort Noix Sans Gluten
Nutrition per 100 g
| Nutrient | Melba Toast Sesame | Biscuit Roquefort Noix Sans... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 405 kcal | 586 kcal |
| Fat | 6.9 g | 48 g |
| Saturated fat | 1.6 g | 11 g |
| Sugars | 3.2 g | 6.4 g |
| Salt | 2.1 g | 2.8 g |
| Fiber | 5 g | 10 g |
| Protein | 13.3 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melba Toast Sesame has 31% fewer calories (405 kcal vs 586 kcal).
- Melba Toast Sesame has 86% less fat (6.9 g vs 48 g).
- Melba Toast Sesame has 85% less saturated fat (1.6 g vs 11 g).
- Melba Toast Sesame has 50% less sugar (3.2 g vs 6.4 g).
- Melba Toast Sesame has 26% less salt (2.1 g vs 2.8 g).
- Biscuit Roquefort Noix Sans Gluten has 50% more fiber (10 g vs 5 g).
- Biscuit Roquefort Noix Sans Gluten has 49% more protein (26 g vs 13.3 g).
- Melba Toast Sesame has the better Nutri-Score.
- Only Biscuit Roquefort Noix Sans Gluten lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Melba Toast Sesame
o artificial colors, flavors or preservatives MELBA TOAST Sesame 10 Stay Fresh Packs Net Wt: 70z (200ge Poids Net/ Netto Gewicht Kosher Parve
Biscuit Roquefort Noix Sans Gluten
}ISCUITS APÉRITIFS SANS GLUTEN - ROQUEFORT & NOIX - es ingrédients du chef: amandes 40%, oeufs, Roquefort AOP 160/f ;ucre, noix 6%, sel, poivre. :abriqués dans un atelier utilisant des noisettes. )onditionnés sous atmosphère protectrice.
FAQ
Which is healthier: Melba Toast Sesame or Biscuit Roquefort Noix Sans Gluten?
Overall, Melba Toast Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melba Toast Sesame has fewer calories: 405 kcal versus 586 kcal per 100 g.
Which has less sugar?
Melba Toast Sesame has less sugar: 3.2 g versus 6.4 g per 100 g.