Crackers Houmous Betterave vs Biscuit Roquefort Noix Sans Gluten
Overall, Crackers Houmous Betterave has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Crackers Houmous Betterave
Biscuit Roquefort Noix Sans Gluten
Nutrition per 100 g
| Nutrient | Crackers Houmous Betterave | Biscuit Roquefort Noix Sans... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 477 kcal | 586 kcal |
| Fat | 20 g | 48 g |
| Saturated fat | 5.7 g | 11 g |
| Sugars | 3.7 g | 6.4 g |
| Salt | 1.2 g | 2.8 g |
| Fiber | 10 g | 10 g |
| Protein | 15 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers Houmous Betterave has 19% fewer calories (477 kcal vs 586 kcal).
- Crackers Houmous Betterave has 58% less fat (20 g vs 48 g).
- Crackers Houmous Betterave has 48% less saturated fat (5.7 g vs 11 g).
- Crackers Houmous Betterave has 42% less sugar (3.7 g vs 6.4 g).
- Crackers Houmous Betterave has 58% less salt (1.2 g vs 2.8 g).
- Biscuit Roquefort Noix Sans Gluten has 42% more protein (26 g vs 15 g).
- Crackers Houmous Betterave has the better Nutri-Score.
- Only Biscuit Roquefort Noix Sans Gluten lists: Eggs, Gluten, Nuts.
Ingredients
Crackers Houmous Betterave
Farine de maïs locale HVE, farine de riz, haricots blancs de Vendée, betterave cuite locale (30%), beurre AOP Charentes Poitou, ail en poudre, sel de l'ile de Ré, poivre. Peut contenir des traces de fruits à coques et moutarde
Biscuit Roquefort Noix Sans Gluten
}ISCUITS APÉRITIFS SANS GLUTEN - ROQUEFORT & NOIX - es ingrédients du chef: amandes 40%, oeufs, Roquefort AOP 160/f ;ucre, noix 6%, sel, poivre. :abriqués dans un atelier utilisant des noisettes. )onditionnés sous atmosphère protectrice.
FAQ
Which is healthier: Crackers Houmous Betterave or Biscuit Roquefort Noix Sans Gluten?
Overall, Crackers Houmous Betterave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers Houmous Betterave has fewer calories: 477 kcal versus 586 kcal per 100 g.
Which has less sugar?
Crackers Houmous Betterave has less sugar: 3.7 g versus 6.4 g per 100 g.