Mélange japonais vs Mélange japonais
Overall, Mélange japonais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange japonais | Mélange japonais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 415 kcal |
| Fat | 5.8 g | 7.9 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 11 g | 9.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 8.8 g | 9.9 g |
| Additives | 8 | 5 |
| Allergens | Gluten, Peanuts, Sesame seeds, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange japonais has 27% less fat (5.8 g vs 7.9 g).
- Mélange japonais has 14% less sugar (9.5 g vs 11 g).
- Mélange japonais has 14% more fiber (2.1 g vs 1.8 g).
- Mélange japonais has 11% more protein (9.9 g vs 8.8 g).
- Only Mélange japonais lists: Sesame seeds.
Ingredients
Mélange japonais
Riz 44%, farine de blé, cacahuètes (arachides) 13%, sucre, amidon modifié (maïs, tapioca), sauce soja (eau, graines de soja, blé, sel), graines de sésame, maltodextrine, colorants (caramel, extrait de paprika, curcumine et complexes de cuivre de chlorophyllines), poudre à lever: carbonates acide d'ammonium, sel, algues, amidon de tapioca, poudre de piment.
Mélange japonais
Riz, cacahuètes 17%, sauces de soja (eau, graines et farine de soja, sel, farine de blé, dextrose), farine de blé, sucre, algues, colorants: E141, E150a, E160a et E160c, sirop de glucose, amidon modifié, piment. Traces éventuelles de fruits à coque.
FAQ
Which is healthier: Mélange japonais or Mélange japonais?
Overall, Mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange japonais has fewer calories: 415 kcal versus 423 kcal per 100 g.
Which has less sugar?
Mélange japonais has less sugar: 9.5 g versus 11 g per 100 g.