Mélange japonais vs Mélange japonais
Overall, Mélange japonais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange japonais | Mélange japonais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 415 kcal | 401 kcal |
| Fat | 7.9 g | 6.6 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 9.5 g | 13.8 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.1 g | — |
| Protein | 9.9 g | 8.4 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange japonais has 16% less fat (6.6 g vs 7.9 g).
- Mélange japonais has 31% less saturated fat (0.9 g vs 1.3 g).
- Mélange japonais has 31% less sugar (9.5 g vs 13.8 g).
- Mélange japonais has 23% less salt (1 g vs 1.3 g).
- Mélange japonais has 15% more protein (9.9 g vs 8.4 g).
- Only Mélange japonais lists: Gluten, Peanuts, Soybeans.
Ingredients
Mélange japonais
Riz, cacahuètes 17%, sauces de soja (eau, graines et farine de soja, sel, farine de blé, dextrose), farine de blé, sucre, algues, colorants: E141, E150a, E160a et E160c, sirop de glucose, amidon modifié, piment. Traces éventuelles de fruits à coque.
Mélange japonais
Not available.
FAQ
Which is healthier: Mélange japonais or Mélange japonais?
Overall, Mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange japonais has fewer calories: 401 kcal versus 415 kcal per 100 g.
Which has less sugar?
Mélange japonais has less sugar: 9.5 g versus 13.8 g per 100 g.