Mélange japonais vs Mélange japonais - Apéros du Vieux Bistrot
Overall, Mélange japonais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Mélange japonais
Mélange japonais - Apéros du Vieux Bistrot
Nutrition per 100 g
| Nutrient | Mélange japonais | Mélange japonais - Apéros du... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 415 kcal | 398 kcal |
| Fat | 7.9 g | 7.5 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 9.5 g | 12 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 2.1 g | 1 g |
| Protein | 9.9 g | 6.5 g |
| Additives | 5 | 6 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange japonais has 36% less saturated fat (0.9 g vs 1.4 g).
- Mélange japonais has 21% less sugar (9.5 g vs 12 g).
- Mélange japonais has 52% more fiber (2.1 g vs 1 g).
- Mélange japonais has 34% more protein (9.9 g vs 6.5 g).
- Only Mélange japonais - Apéros du Vieux Bistrot lists: Sesame seeds.
Ingredients
Mélange japonais
Riz, cacahuètes 17%, sauces de soja (eau, graines et farine de soja, sel, farine de blé, dextrose), farine de blé, sucre, algues, colorants: E141, E150a, E160a et E160c, sirop de glucose, amidon modifié, piment. Traces éventuelles de fruits à coque.
Mélange japonais - Apéros du Vieux Bistrot
Riz gluant, poudre de blé, fécule de mais, arachide, sucre, sa soja (soja, blé, sell sésame, algue, maltodextrine, fécule de tapioca, paprika, sel, colorants (E100, E120, E124*, E140, E150c, E160c). Peut avoir des effets indésirables sur l'activité et l'attention chez les enfants. Traces possibles de fruits à coque, lait, oeufs et moutarde.
FAQ
Which is healthier: Mélange japonais or Mélange japonais - Apéros du Vieux Bistrot?
Overall, Mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange japonais - Apéros du Vieux Bistrot has fewer calories: 398 kcal versus 415 kcal per 100 g.
Which has less sugar?
Mélange japonais has less sugar: 9.5 g versus 12 g per 100 g.