Mélange japonais - Apéros du Vieux Bistrot vs Happy Nuts mélange japonais
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Mélange japonais - Apéros du Vieux Bistrot
Happy Nuts mélange japonais
Nutrition per 100 g
| Nutrient | Mélange japonais - Apéros du... | Happy Nuts mélange japonais |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 355 kcal |
| Fat | 7.5 g | 5 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 12 g | 5.5 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 1 g | 2.8 g |
| Protein | 6.5 g | 8.4 g |
| Additives | 6 | 5 |
| Allergens | Gluten, Peanuts, Sesame seeds, Soybeans | Gluten, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Happy Nuts mélange japonais has 11% fewer calories (355 kcal vs 398 kcal).
- Happy Nuts mélange japonais has 33% less fat (5 g vs 7.5 g).
- Happy Nuts mélange japonais has 46% less saturated fat (0.8 g vs 1.4 g).
- Happy Nuts mélange japonais has 54% less sugar (5.5 g vs 12 g).
- Happy Nuts mélange japonais has 51% less salt (0.7 g vs 1.5 g).
- Happy Nuts mélange japonais has 64% more fiber (2.8 g vs 1 g).
- Happy Nuts mélange japonais has 22% more protein (8.4 g vs 6.5 g).
- Happy Nuts mélange japonais has the better Nutri-Score.
Ingredients
Mélange japonais - Apéros du Vieux Bistrot
Riz gluant, poudre de blé, fécule de mais, arachide, sucre, sa soja (soja, blé, sell sésame, algue, maltodextrine, fécule de tapioca, paprika, sel, colorants (E100, E120, E124*, E140, E150c, E160c). Peut avoir des effets indésirables sur l'activité et l'attention chez les enfants. Traces possibles de fruits à coque, lait, oeufs et moutarde.
Happy Nuts mélange japonais
Riz 62%, farine de blé, cacahuètes 8%, sucre, sauce soja (eau, soja, blé, sel), amidon modifié (tapioca, maïs), sirop de maïs, graines de sésame, amidon (pomme de terre), maltodextrine (maïs), sel, algue, extrait de levure, piment en poudre, colorants: E141, E150a, E150c et E160c.
FAQ
Which is healthier: Mélange japonais - Apéros du Vieux Bistrot or Happy Nuts mélange japonais?
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Happy Nuts mélange japonais has fewer calories: 355 kcal versus 398 kcal per 100 g.
Which has less sugar?
Happy Nuts mélange japonais has less sugar: 5.5 g versus 12 g per 100 g.