Mélange Japonais vs Happy Nuts mélange japonais
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange Japonais | Happy Nuts mélange japonais |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 399 kcal | 355 kcal |
| Fat | 6.9 g | 5 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 2.6 g | 5.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | — | 2.8 g |
| Protein | 10.1 g | 8.4 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Happy Nuts mélange japonais has 11% fewer calories (355 kcal vs 399 kcal).
- Happy Nuts mélange japonais has 27% less fat (5 g vs 6.9 g).
- Happy Nuts mélange japonais has 49% less saturated fat (0.8 g vs 1.5 g).
- Mélange Japonais has 53% less sugar (2.6 g vs 5.5 g).
- Mélange Japonais has 17% more protein (10.1 g vs 8.4 g).
- Happy Nuts mélange japonais has the better Nutri-Score.
- Only Happy Nuts mélange japonais lists: Gluten, Peanuts, Sesame seeds, Soybeans.
Ingredients
Mélange Japonais
Not available.
Happy Nuts mélange japonais
Riz 62%, farine de blé, cacahuètes 8%, sucre, sauce soja (eau, soja, blé, sel), amidon modifié (tapioca, maïs), sirop de maïs, graines de sésame, amidon (pomme de terre), maltodextrine (maïs), sel, algue, extrait de levure, piment en poudre, colorants: E141, E150a, E150c et E160c.
FAQ
Which is healthier: Mélange Japonais or Happy Nuts mélange japonais?
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Happy Nuts mélange japonais has fewer calories: 355 kcal versus 399 kcal per 100 g.
Which has less sugar?
Mélange Japonais has less sugar: 2.6 g versus 5.5 g per 100 g.