Mélange japonais vs Mélange japonais
Overall, Mélange japonais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange japonais | Mélange japonais |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 399 kcal | 415 kcal |
| Fat | 6.9 g | 7.9 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 2.6 g | 9.5 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | — | 2.1 g |
| Protein | 10.1 g | 9.9 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange japonais has 13% less fat (6.9 g vs 7.9 g).
- Mélange japonais has 40% less saturated fat (0.9 g vs 1.5 g).
- Mélange japonais has 73% less sugar (2.6 g vs 9.5 g).
- Mélange japonais has 35% less salt (0.9 g vs 1.3 g).
- Mélange japonais has the better Nutri-Score.
- Only Mélange japonais lists: Gluten, Peanuts, Soybeans.
Ingredients
Mélange japonais
Not available.
Mélange japonais
Riz, cacahuètes 17%, sauces de soja (eau, graines et farine de soja, sel, farine de blé, dextrose), farine de blé, sucre, algues, colorants: E141, E150a, E160a et E160c, sirop de glucose, amidon modifié, piment. Traces éventuelles de fruits à coque.
FAQ
Which is healthier: Mélange japonais or Mélange japonais?
Overall, Mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange japonais has fewer calories: 399 kcal versus 415 kcal per 100 g.
Which has less sugar?
Mélange japonais has less sugar: 2.6 g versus 9.5 g per 100 g.