Mélange japonais vs Happy Nuts mélange japonais
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange japonais | Happy Nuts mélange japonais |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 355 kcal |
| Fat | 5.8 g | 5 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 11 g | 5.5 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.8 g | 2.8 g |
| Protein | 8.8 g | 8.4 g |
| Additives | 8 | 5 |
| Allergens | Gluten, Peanuts, Sesame seeds, Soybeans | Gluten, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Happy Nuts mélange japonais has 16% fewer calories (355 kcal vs 423 kcal).
- Happy Nuts mélange japonais has 14% less fat (5 g vs 5.8 g).
- Happy Nuts mélange japonais has 31% less saturated fat (0.8 g vs 1.1 g).
- Happy Nuts mélange japonais has 50% less sugar (5.5 g vs 11 g).
- Happy Nuts mélange japonais has 34% less salt (0.7 g vs 1.1 g).
- Happy Nuts mélange japonais has 35% more fiber (2.8 g vs 1.8 g).
- Happy Nuts mélange japonais has the better Nutri-Score.
Ingredients
Mélange japonais
Riz 44%, farine de blé, cacahuètes (arachides) 13%, sucre, amidon modifié (maïs, tapioca), sauce soja (eau, graines de soja, blé, sel), graines de sésame, maltodextrine, colorants (caramel, extrait de paprika, curcumine et complexes de cuivre de chlorophyllines), poudre à lever: carbonates acide d'ammonium, sel, algues, amidon de tapioca, poudre de piment.
Happy Nuts mélange japonais
Riz 62%, farine de blé, cacahuètes 8%, sucre, sauce soja (eau, soja, blé, sel), amidon modifié (tapioca, maïs), sirop de maïs, graines de sésame, amidon (pomme de terre), maltodextrine (maïs), sel, algue, extrait de levure, piment en poudre, colorants: E141, E150a, E150c et E160c.
FAQ
Which is healthier: Mélange japonais or Happy Nuts mélange japonais?
Overall, Happy Nuts mélange japonais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Happy Nuts mélange japonais has fewer calories: 355 kcal versus 423 kcal per 100 g.
Which has less sugar?
Happy Nuts mélange japonais has less sugar: 5.5 g versus 11 g per 100 g.