Comparison

Mélange ITALIEN "COOK" 28g* vs Bouquet garni thym et laurier

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Mélange ITALIEN "COOK" 28g*	Bouquet garni thym et laurie...
Nutri-Score	a	a
NOVA group	1	1
Calories	131 kcal	319 kcal
Fat	2.2 g	7.9 g
Saturated fat	0.7 g	2.5 g
Sugars	9.3 g	3 g
Salt	0 g	0.1 g
Fiber	14.3 g	31.5 g
Protein	4.4 g	8.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mélange ITALIEN "COOK" 28g* has 59% fewer calories (131 kcal vs 319 kcal).
Mélange ITALIEN "COOK" 28g* has 72% less fat (2.2 g vs 7.9 g).
Mélange ITALIEN "COOK" 28g* has 74% less saturated fat (0.7 g vs 2.5 g).
Bouquet garni thym et laurier has 68% less sugar (3 g vs 9.3 g).
Bouquet garni thym et laurier has 55% more fiber (31.5 g vs 14.3 g).
Bouquet garni thym et laurier has 48% more protein (8.4 g vs 4.4 g).

Ingredients

Mélange ITALIEN "COOK" 28g*

Piment doux d'Espagne, origan, laurier, thym, sauge, coriandre, basilic, poivre noir

Bouquet garni thym et laurier

thym , laurier

FAQ

Which is healthier: Mélange ITALIEN "COOK" 28g* or Bouquet garni thym et laurier?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mélange ITALIEN "COOK" 28g* has fewer calories: 131 kcal versus 319 kcal per 100 g.

Which has less sugar?

Bouquet garni thym et laurier has less sugar: 3 g versus 9.3 g per 100 g.

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