Mélange fruits exotiques vs Four Seasons Breafast Topper
Overall, Four Seasons Breafast Topper has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange fruits exotiques | Four Seasons Breafast Topper |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 46 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11 g | 9.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.3 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peach |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Four Seasons Breafast Topper has 13% fewer calories (46 kcal vs 53 kcal).
- Mélange fruits exotiques has no fat, while Four Seasons Breafast Topper has 0.6 g.
- Four Seasons Breafast Topper has 17% less sugar (9.1 g vs 11 g).
- Four Seasons Breafast Topper has 33% more fiber (2.3 g vs 1.5 g).
- Only Four Seasons Breafast Topper lists: Peach.
Ingredients
Mélange fruits exotiques
Mangue 26,5% - ananas 26,5% - litchi 18% - melon 12% - raisin rouge 10% - papaye 7%.
Four Seasons Breafast Topper
Mango, Peach, Pineapple, Strawberry. NUTRITION
FAQ
Which is healthier: Mélange fruits exotiques or Four Seasons Breafast Topper?
Overall, Four Seasons Breafast Topper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Four Seasons Breafast Topper has fewer calories: 46 kcal versus 53 kcal per 100 g.
Which has less sugar?
Four Seasons Breafast Topper has less sugar: 9.1 g versus 11 g per 100 g.