Mélange de noix et d'olives vs Nature of Nuts - Force
Overall, Nature of Nuts - Force has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de noix et d'olives | Nature of Nuts - Force |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 645 kcal | 593 kcal |
| Fat | 54.5 g | 46 g |
| Saturated fat | 7.8 g | 5.9 g |
| Sugars | 5.8 g | 4.6 g |
| Salt | 0.6 g | 0 g |
| Fiber | 8.3 g | 7.7 g |
| Protein | 23.5 g | 20 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature of Nuts - Force has 16% less fat (46 g vs 54.5 g).
- Nature of Nuts - Force has 24% less saturated fat (5.9 g vs 7.8 g).
- Nature of Nuts - Force has 21% less sugar (4.6 g vs 5.8 g).
- Nature of Nuts - Force has 98% less salt (0 g vs 0.6 g).
- Mélange de noix et d'olives has 15% more protein (23.5 g vs 20 g).
- Nature of Nuts - Force has the better Nutri-Score.
- Nature of Nuts - Force is less processed (lower NOVA group).
- Only Mélange de noix et d'olives lists: Soybeans.
Ingredients
Mélange de noix et d'olives
34% roasted peanuts, 24% toasted almonds, 23% toasted cashew nuts, 6% pecan nuts, 5% pistachios, vegetable oils (rapeseed, olive), 2% dried olives in slices, cooking salt, onion, garlic, maltodextrin, yeast extract, pepper, anti-caking agent: silicon dioxide, flavors (contains soy), acidifying: citric acid
Nature of Nuts - Force
Cacahuètes (_arachides_) 45% (origine Argentine), _noix de cajou_ 20% (origine Vietnam), _amandes_ avec peau 20% (origine États-Unis), _noix de Macadamia_ 10% (origine Afrique du Sud), _noisettes_ 5% (origine Turquie). Peut contenir des traces d'autres fruits à coque.
FAQ
Which is healthier: Mélange de noix et d'olives or Nature of Nuts - Force?
Overall, Nature of Nuts - Force has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature of Nuts - Force has fewer calories: 593 kcal versus 645 kcal per 100 g.
Which has less sugar?
Nature of Nuts - Force has less sugar: 4.6 g versus 5.8 g per 100 g.