Mélange de noix et d'olives vs Nakd cacahuètes
Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mélange de noix et d'olives | Nakd cacahuètes |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | — |
| Calories | 645 kcal | 442 kcal |
| Fat | 54.5 g | 23 g |
| Saturated fat | 7.8 g | 4 g |
| Sugars | 5.8 g | 35 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 8.3 g | 9.3 g |
| Protein | 23.5 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nakd cacahuètes has 31% fewer calories (442 kcal vs 645 kcal).
- Nakd cacahuètes has 58% less fat (23 g vs 54.5 g).
- Nakd cacahuètes has 49% less saturated fat (4 g vs 7.8 g).
- Mélange de noix et d'olives has 83% less sugar (5.8 g vs 35 g).
- Nakd cacahuètes has 11% more fiber (9.3 g vs 8.3 g).
- Mélange de noix et d'olives has 49% more protein (23.5 g vs 12 g).
- Only Mélange de noix et d'olives lists: Nuts, Soybeans.
Ingredients
Mélange de noix et d'olives
34% roasted peanuts, 24% toasted almonds, 23% toasted cashew nuts, 6% pecan nuts, 5% pistachios, vegetable oils (rapeseed, olive), 2% dried olives in slices, cooking salt, onion, garlic, maltodextrin, yeast extract, pepper, anti-caking agent: silicon dioxide, flavors (contains soy), acidifying: citric acid
Nakd cacahuètes
Dattes 53%, cacahuètes 46%, sel
FAQ
Which is healthier: Mélange de noix et d'olives or Nakd cacahuètes?
Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nakd cacahuètes has fewer calories: 442 kcal versus 645 kcal per 100 g.
Which has less sugar?
Mélange de noix et d'olives has less sugar: 5.8 g versus 35 g per 100 g.