Mélange de noix et d'olives vs Cacahuete en polvo desgrasado
Overall, Cacahuete en polvo desgrasado has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de noix et d'olives | Cacahuete en polvo desgrasad... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 1 |
| Calories | 645 kcal | 417 kcal |
| Fat | 54.5 g | 13.2 g |
| Saturated fat | 7.8 g | 1.7 g |
| Sugars | 5.8 g | 10 g |
| Salt | 0.6 g | 0 g |
| Fiber | 8.3 g | 13.3 g |
| Protein | 23.5 g | 46.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuete en polvo desgrasado has 35% fewer calories (417 kcal vs 645 kcal).
- Cacahuete en polvo desgrasado has 76% less fat (13.2 g vs 54.5 g).
- Cacahuete en polvo desgrasado has 78% less saturated fat (1.7 g vs 7.8 g).
- Mélange de noix et d'olives has 42% less sugar (5.8 g vs 10 g).
- Cacahuete en polvo desgrasado has no salt, while Mélange de noix et d'olives has 0.6 g.
- Cacahuete en polvo desgrasado has 38% more fiber (13.3 g vs 8.3 g).
- Cacahuete en polvo desgrasado has 50% more protein (46.7 g vs 23.5 g).
- Cacahuete en polvo desgrasado is less processed (lower NOVA group).
- Only Mélange de noix et d'olives lists: Nuts, Soybeans.
Ingredients
Mélange de noix et d'olives
34% roasted peanuts, 24% toasted almonds, 23% toasted cashew nuts, 6% pecan nuts, 5% pistachios, vegetable oils (rapeseed, olive), 2% dried olives in slices, cooking salt, onion, garlic, maltodextrin, yeast extract, pepper, anti-caking agent: silicon dioxide, flavors (contains soy), acidifying: citric acid
Cacahuete en polvo desgrasado
Odtłuszczone prażone orzeszki ziemne.
FAQ
Which is healthier: Mélange de noix et d'olives or Cacahuete en polvo desgrasado?
Overall, Cacahuete en polvo desgrasado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete en polvo desgrasado has fewer calories: 417 kcal versus 645 kcal per 100 g.
Which has less sugar?
Mélange de noix et d'olives has less sugar: 5.8 g versus 10 g per 100 g.