Erdnüsse pikant gewürzt vs Cacahuete en polvo desgrasado
Overall, Cacahuete en polvo desgrasado has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erdnüsse pikant gewürzt | Cacahuete en polvo desgrasad... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 1 |
| Calories | 590 kcal | 417 kcal |
| Fat | 46 g | 13.2 g |
| Saturated fat | 6 g | 1.7 g |
| Sugars | 5.5 g | 10 g |
| Salt | 1.6 g | 0 g |
| Fiber | 7.3 g | 13.3 g |
| Protein | 25 g | 46.7 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuete en polvo desgrasado has 29% fewer calories (417 kcal vs 590 kcal).
- Cacahuete en polvo desgrasado has 71% less fat (13.2 g vs 46 g).
- Cacahuete en polvo desgrasado has 72% less saturated fat (1.7 g vs 6 g).
- Erdnüsse pikant gewürzt has 45% less sugar (5.5 g vs 10 g).
- Cacahuete en polvo desgrasado has no salt, while Erdnüsse pikant gewürzt has 1.6 g.
- Cacahuete en polvo desgrasado has 45% more fiber (13.3 g vs 7.3 g).
- Cacahuete en polvo desgrasado has 46% more protein (46.7 g vs 25 g).
- Cacahuete en polvo desgrasado is less processed (lower NOVA group).
- Only Erdnüsse pikant gewürzt lists: Nuts.
Ingredients
Erdnüsse pikant gewürzt
ERDNUSSKERNE, Speisesalz, Reismehl, Geliermittel (Gummi arabicum), Stärke, Stabilisator (Sorbit), Hefeextrakt, Paprikapulver, Zwiebelpulver, Gewürze, Gewürzextrakt. Kann Schalenfrüchte (Mandeln, Haselnüsse, Walnüsse, Cashewnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse) enthalten.
Cacahuete en polvo desgrasado
Odtłuszczone prażone orzeszki ziemne.
FAQ
Which is healthier: Erdnüsse pikant gewürzt or Cacahuete en polvo desgrasado?
Overall, Cacahuete en polvo desgrasado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuete en polvo desgrasado has fewer calories: 417 kcal versus 590 kcal per 100 g.
Which has less sugar?
Erdnüsse pikant gewürzt has less sugar: 5.5 g versus 10 g per 100 g.