Comparison

Original salted peanut vs Nakd cacahuètes

Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientOriginal salted peanutNakd cacahuètes
Nutri-Score c —
NOVA group 3 —
Calories 615 kcal 442 kcal
Fat 51 g 23 g
Saturated fat 8.1 g 4 g
Sugars 5.1 g 35 g
Salt 1.2 g 0.6 g
Fiber 8.5 g 9.3 g
Protein 30 g 12 g
Additives00
AllergensPeanutsPeanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nakd cacahuètes has 28% fewer calories (442 kcal vs 615 kcal).
  • Nakd cacahuètes has 55% less fat (23 g vs 51 g).
  • Nakd cacahuètes has 51% less saturated fat (4 g vs 8.1 g).
  • Original salted peanut has 85% less sugar (5.1 g vs 35 g).
  • Nakd cacahuètes has 51% less salt (0.6 g vs 1.2 g).
  • Original salted peanut has 60% more protein (30 g vs 12 g).

Ingredients

Original salted peanut

_peanuts_, sunflower oil, salt

Nakd cacahuètes

Dattes 53%, cacahuètes 46%, sel

FAQ

Which is healthier: Original salted peanut or Nakd cacahuètes?

Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nakd cacahuètes has fewer calories: 442 kcal versus 615 kcal per 100 g.

Which has less sugar?

Original salted peanut has less sugar: 5.1 g versus 35 g per 100 g.

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