Erdnüsse pikant gewürzt vs Nakd cacahuètes
Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Erdnüsse pikant gewürzt | Nakd cacahuètes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 590 kcal | 442 kcal |
| Fat | 46 g | 23 g |
| Saturated fat | 6 g | 4 g |
| Sugars | 5.5 g | 35 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 7.3 g | 9.3 g |
| Protein | 25 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nakd cacahuètes has 25% fewer calories (442 kcal vs 590 kcal).
- Nakd cacahuètes has 50% less fat (23 g vs 46 g).
- Nakd cacahuètes has 33% less saturated fat (4 g vs 6 g).
- Erdnüsse pikant gewürzt has 84% less sugar (5.5 g vs 35 g).
- Nakd cacahuètes has 64% less salt (0.6 g vs 1.6 g).
- Nakd cacahuètes has 22% more fiber (9.3 g vs 7.3 g).
- Erdnüsse pikant gewürzt has 52% more protein (25 g vs 12 g).
- Only Erdnüsse pikant gewürzt lists: Nuts.
Ingredients
Erdnüsse pikant gewürzt
ERDNUSSKERNE, Speisesalz, Reismehl, Geliermittel (Gummi arabicum), Stärke, Stabilisator (Sorbit), Hefeextrakt, Paprikapulver, Zwiebelpulver, Gewürze, Gewürzextrakt. Kann Schalenfrüchte (Mandeln, Haselnüsse, Walnüsse, Cashewnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse) enthalten.
Nakd cacahuètes
Dattes 53%, cacahuètes 46%, sel
FAQ
Which is healthier: Erdnüsse pikant gewürzt or Nakd cacahuètes?
Overall, Nakd cacahuètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nakd cacahuètes has fewer calories: 442 kcal versus 590 kcal per 100 g.
Which has less sugar?
Erdnüsse pikant gewürzt has less sugar: 5.5 g versus 35 g per 100 g.