Mélange de noix et d'olives vs Cacahuètes en coques - Sachet 500g
Overall, Cacahuètes en coques - Sachet 500g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mélange de noix et d'olives | Cacahuètes en coques - Sache... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 645 kcal | 625 kcal |
| Fat | 54.5 g | 51 g |
| Saturated fat | 7.8 g | 8 g |
| Sugars | 5.8 g | 4.8 g |
| Salt | 0.6 g | 0 g |
| Fiber | 8.3 g | 8 g |
| Protein | 23.5 g | 29 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacahuètes en coques - Sachet 500g has 17% less sugar (4.8 g vs 5.8 g).
- Cacahuètes en coques - Sachet 500g has 98% less salt (0 g vs 0.6 g).
- Cacahuètes en coques - Sachet 500g has 19% more protein (29 g vs 23.5 g).
- Cacahuètes en coques - Sachet 500g has the better Nutri-Score.
- Cacahuètes en coques - Sachet 500g is less processed (lower NOVA group).
- Only Mélange de noix et d'olives lists: Nuts, Soybeans.
Ingredients
Mélange de noix et d'olives
34% roasted peanuts, 24% toasted almonds, 23% toasted cashew nuts, 6% pecan nuts, 5% pistachios, vegetable oils (rapeseed, olive), 2% dried olives in slices, cooking salt, onion, garlic, maltodextrin, yeast extract, pepper, anti-caking agent: silicon dioxide, flavors (contains soy), acidifying: citric acid
Cacahuètes en coques - Sachet 500g
ARACHIDES en coque. Traces éventuelles d'autres fruits à coque, de lait.
FAQ
Which is healthier: Mélange de noix et d'olives or Cacahuètes en coques - Sachet 500g?
Overall, Cacahuètes en coques - Sachet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacahuètes en coques - Sachet 500g has fewer calories: 625 kcal versus 645 kcal per 100 g.
Which has less sugar?
Cacahuètes en coques - Sachet 500g has less sugar: 4.8 g versus 5.8 g per 100 g.