Mélange de jeunes pousses vs Trio Mâche-Roquette-Betterave (5/6 portions)
Overall, Mélange de jeunes pousses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mélange de jeunes pousses
Trio Mâche-Roquette-Betterave (5/6 portions)
Nutrition per 100 g
| Nutrient | Mélange de jeunes pousses | Trio Mâche-Roquette-Betterav... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 21 kcal | 26 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 1.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | 2.2 g |
| Protein | 1.5 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de jeunes pousses has 19% fewer calories (21 kcal vs 26 kcal).
- Mélange de jeunes pousses has no fat, while Trio Mâche-Roquette-Betterave (5/6 portions) has 0.4 g.
- Mélange de jeunes pousses has 55% less sugar (0.8 g vs 1.8 g).
- Trio Mâche-Roquette-Betterave (5/6 portions) has 40% more fiber (2.2 g vs 1.3 g).
- Trio Mâche-Roquette-Betterave (5/6 portions) has 32% more protein (2.2 g vs 1.5 g).
Ingredients
Mélange de jeunes pousses
Jeunes pousses de laitue verte (30 % mini.), jeunes pousses de laitue rouge (20 % mini.), jeunes pousses de betterave rouge (10 % mini.).
Trio Mâche-Roquette-Betterave (5/6 portions)
Mâche et jeunes pousses de roquette en proportion variable, betterave (Mini 10 %).
FAQ
Which is healthier: Mélange de jeunes pousses or Trio Mâche-Roquette-Betterave (5/6 portions)?
Overall, Mélange de jeunes pousses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de jeunes pousses has fewer calories: 21 kcal versus 26 kcal per 100 g.
Which has less sugar?
Mélange de jeunes pousses has less sugar: 0.8 g versus 1.8 g per 100 g.