Jeunes pousses vs Trio Mâche-Roquette-Betterave (5/6 portions)
Overall, Jeunes pousses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Jeunes pousses
Trio Mâche-Roquette-Betterave (5/6 portions)
Nutrition per 100 g
| Nutrient | Jeunes pousses | Trio Mâche-Roquette-Betterav... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 20 kcal | 26 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.7 g | 1.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 2.2 g |
| Protein | 1.6 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes pousses has 23% fewer calories (20 kcal vs 26 kcal).
- Jeunes pousses has no fat, while Trio Mâche-Roquette-Betterave (5/6 portions) has 0.4 g.
- Jeunes pousses has 61% less sugar (0.7 g vs 1.8 g).
- Trio Mâche-Roquette-Betterave (5/6 portions) has 27% more protein (2.2 g vs 1.6 g).
Ingredients
Jeunes pousses
Jeunes pousses de laitue rouge (25 % mini), de batavia verte (20 % mini), d'épinard (10 % mini) et de feuille de chêne verte (10 % mini).
Trio Mâche-Roquette-Betterave (5/6 portions)
Mâche et jeunes pousses de roquette en proportion variable, betterave (Mini 10 %).
FAQ
Which is healthier: Jeunes pousses or Trio Mâche-Roquette-Betterave (5/6 portions)?
Overall, Jeunes pousses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes pousses has fewer calories: 20 kcal versus 26 kcal per 100 g.
Which has less sugar?
Jeunes pousses has less sugar: 0.7 g versus 1.8 g per 100 g.