Mediterranean Style Grains vs Éveil du Bouddha Maca & Vanille
Overall, Éveil du Bouddha Maca & Vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mediterranean Style Grains
Éveil du Bouddha Maca & Vanille
Nutrition per 100 g
| Nutrient | Mediterranean Style Grains | Éveil du Bouddha Maca & Vani... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 178 kcal | 419 kcal |
| Fat | 3 g | 17 g |
| Saturated fat | 0.3 g | 1.7 g |
| Sugars | 17 g | 13 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 11 g |
| Protein | 5.3 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mediterranean Style Grains has 58% fewer calories (178 kcal vs 419 kcal).
- Mediterranean Style Grains has 82% less fat (3 g vs 17 g).
- Mediterranean Style Grains has 82% less saturated fat (0.3 g vs 1.7 g).
- Éveil du Bouddha Maca & Vanille has 24% less sugar (13 g vs 17 g).
- Éveil du Bouddha Maca & Vanille has 94% less salt (0 g vs 0.4 g).
- Éveil du Bouddha Maca & Vanille has 65% more protein (15 g vs 5.3 g).
- Éveil du Bouddha Maca & Vanille has the better Nutri-Score.
- Only Mediterranean Style Grains lists: Gluten.
- Only Éveil du Bouddha Maca & Vanille lists: Nuts.
Ingredients
Mediterranean Style Grains
Cooked Pearl Barley (68%), Cooked Pinto Beans (12%), Cooked Red Quinoa (10%), Tomato Paste, Sunflower Oil, Flavouring, Black Olives, Sundried Tomatoes Pieces, Black Pepper, Colour: Paprika Extract; Oregano, Salt. ! Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold
Éveil du Bouddha Maca & Vanille
Sarrasin moulu*, amandes moulues*, graines de lin moulues*, graines de chia moulues (Salvia hispanica)*, dattes en poudre*, graines de sarrasin*, maca en poudre* (7%) et arôme naturel de vanille* (0,25%). *Issus de l'agriculture biologique.
FAQ
Which is healthier: Mediterranean Style Grains or Éveil du Bouddha Maca & Vanille?
Overall, Éveil du Bouddha Maca & Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mediterranean Style Grains has fewer calories: 178 kcal versus 419 kcal per 100 g.
Which has less sugar?
Éveil du Bouddha Maca & Vanille has less sugar: 13 g versus 17 g per 100 g.