Mayonnaise vs Soße = 4x HamburgerSauce / 4x HotDogSauce
Overall, Soße = 4x HamburgerSauce / 4x HotDogSauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mayonnaise | Soße = 4x HamburgerSauce / 4... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 738 kcal | 405 kcal |
| Fat | 81 g | 37 g |
| Saturated fat | 9.3 g | 2.8 g |
| Sugars | 0.7 g | 13 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 0.9 g | 1.1 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soße = 4x HamburgerSauce / 4x HotDogSauce has 45% fewer calories (405 kcal vs 738 kcal).
- Soße = 4x HamburgerSauce / 4x HotDogSauce has 54% less fat (37 g vs 81 g).
- Soße = 4x HamburgerSauce / 4x HotDogSauce has 70% less saturated fat (2.8 g vs 9.3 g).
- Mayonnaise has 95% less sugar (0.7 g vs 13 g).
- Mayonnaise is less processed (lower NOVA group).
- Only Mayonnaise lists: Eggs, Mustard.
- Only Soße = 4x HamburgerSauce / 4x HotDogSauce lists: Milk.
Ingredients
Mayonnaise
80% huile de tournesol, vinaigre de table, 5% jaune d'oeuf pasteurisé*, moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre, épices), sel de cuisine, sucre. *d'élevage au sol.
Soße = 4x HamburgerSauce / 4x HotDogSauce
35% Rapsöl, Wasser, 18,7% Weißkraut, Zucker, Branntweinessig, Glukose-Fruk - tose-Sirup, modifizierte Stärke, Speisesalz, Milcheiweißerzeugnis, Gewürze, Verdickungsmittel: Guarkernmehl; natürliches Aroma, Säuerungsmittel: Citronensäure; Farbstoff: Carotin.
FAQ
Which is healthier: Mayonnaise or Soße = 4x HamburgerSauce / 4x HotDogSauce?
Overall, Soße = 4x HamburgerSauce / 4x HotDogSauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soße = 4x HamburgerSauce / 4x HotDogSauce has fewer calories: 405 kcal versus 738 kcal per 100 g.
Which has less sugar?
Mayonnaise has less sugar: 0.7 g versus 13 g per 100 g.